When your toes overlap (They
rest on top of each other) you can experience a grgeat deal of discomfort
due to the friction that is created. In general, people who have hammertoes
can find a bit of pain relief just by wearing a comfortable pair of
shoes that feature a wide toe box. Relief can also be gained by adding
supports like gel toe straighteners, gel toe caps and toe comps which
are used in order to keep toes separated.
Pinched toes is the term
that has been given to toes that mash and rub against each other so
much that soft corns develop. This can also cause a great deal of pain.
People who suffer from pinched toes can find relief from their discomfort
and pain simply by taking by taking a few steps to keep the toes seperated.
You can also do some further
research about toe straighteners and related subjects. Below we have
included some resources that we have found on the internet that you
may be interested in.
Overlapping
Toes
Forefoot supports such as gel toe straighteners, gel toe caps and toe
combs are often recommended to keep overlapping toes apart.
Overlapping
Toes - Prevention and Treatment
Wear shoes with a wide, high toe box that allow the feet room to maneuver.
Gel toe straighteners and toe combs are often a good way to keep toes
separated.